I attended a seminar at the most popular Herbal Shop in the Mid-West USA, Cheryl’s Herbs, that focused on Natural Support For Cancer Recovery. I was amazed at the amount of women that were attending and were going through both some stage of menopause and either recovering from cancer or fighting cancer. Others had a friend or family member going through both menopause and cancer and wanted more information. The key link between menopause and cancer was estrogen levels in the body, and how lifestyle and diet can regulate estrogen levels to make going through cancer recovery and menopause not only more tolerable, but less stressful on the body. The following is what I learned.
First Published on December 23, 2013 at: http://menopausemission.com/chestnuts-winter-classic-christmas-health
You can’t help but think of Christmas when you hear the word “chestnut,” but this little nut not only provides a little extra lean protein to your diet in the late fall and winter months, but also boosts the immune system and has been known to be nourishing and tonic to women going through menopause.