If you weren’t hit by unexpected snow storms in the past month, it is time to prep your soil for planting seeds for vegetables that will keep you healthy through the summer and fall. Don’t think of it as a spring-time chore, but as the doorway to get you outdoors for health and happiness! The health benefits of gardening not only come from the end result, but also the labour of creating a garden.
Gardening Improves Health and Happiness
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