Your brain feels fuzzy, you’re exhausted, emotional, have moments of depression, and sometimes you feel like you no longer have control over your body that now feels like an overheated car. Women at various stages of their lives have felt at least one of these symptoms, but before, during, and after entering menopause all these symptoms can hit you at once. If you aren’t ready to take supplements or medication for your stage of menopause, Reiki may be something you want to try to manage your symptoms.
Red wine is a known antioxidant that fights free-radicals in the body, yet for some, especially if over-weight and not exercising, red wine can be a trigger to overwhelming pain in the big toe and an indicator of gout in the body. Women going through menopause and post-menopause are highly prone to getting gout, and although their big toe may not hurt, if there are aches and pains in the joints, gout may be present.