Constadina Zarokostas-Vasiliades

First published in June 2013 at: http://menopausemission.com/reflexology-for-decreasing-menopause-symptoms

Are you going through menopause changes and are so overwhelmed with trying to get in touch with your body that you don’t know where to begin?  Consider going to a reflexologist or trying a few reflexology methods on your own.  Reflexology provides the opportunity to work on trigger points that can influence hot flushes by working on points connected to the thyroid and pituitary glands, nerve and blood supply for better circulation, as well as organs such as the uterus, the ovaries, and liver that can affect your hormone levels.  Touching these trigger points may get you more in touch with which menopause symptoms your body is most sensitive to. Continue reading →