By Constadina Zarokostas-Vasiliades
First Published on December 23, 2013 at: http://menopausemission.com/chestnuts-winter-classic-christmas-health
You can’t help but think of Christmas when you hear the word “chestnut,” but this little nut not only provides a little extra lean protein to your diet in the late fall and winter months, but also boosts the immune system and has been known to be nourishing and tonic to women going through menopause.